When you sign up I'll send you a complete digitial copy of my book, Life Hacking Spiritual Disciplines.
In it I pull from over 20 psychologists, neurologists, and behaviorists to describe exactly what exactly it takes to create a regular and dependable time with God.
I'll also send you articles on practical ways to grow spiritually. This is a big emphasis of mine. Life is full of working, crying kids, and everything else. Change--no matter how good--needs to be practical.